Fitness and body maintenance with Ludovic

As a qualified sports coach, I develop sessions to develop strength, posture and mobility.
Automatically translated
Personal trainer in Paris
Provided at your home

Tone and firming

Designed for beginners, this fitness session is practised without equipment and at moderate intensity. It combines cardio-training, stretching, joint maintenance and gentle bodybuilding.
£31 £31 per guest
,
1 hr

Circuit training

With smooth rotations for warm-up, this cardio-focused circuit keeps the joints in good shape. Simple exercises raise the temperature of the muscles, joints and cardiovascular system. HIIT and Tabata sequences are on the programme to push your limits while respecting your body. The session ends with a relaxation phase and a return to calm.
£35 £35 per guest
,
1 hr

Weight training with equipment

This bodyweight workout maintains the entire body. The exercises and sets vary according to the level of the participant and are practised safely. Muscle strengthening helps to maintain a firm body and reduce joint pain.
£39 £39 per guest
,
1 hr
You can message Ludovic to customise or make changes.

My qualifications

2 years of experience
I supervise sports sessions in companies, clubs and for clients at home.
Career highlight
My clients gain strength, mobility and notice a reduction in their pain.
Education and training
As a qualified sports educator, I received a university education in sports science.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 77610, Fontenay-Trésigny, France

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Ludovic hosts as a business

They’re responsible for this service.
No availability
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Fitness and body maintenance with Ludovic

As a qualified sports coach, I develop sessions to develop strength, posture and mobility.
Automatically translated
Personal trainer in Paris
Provided at your home
No availability
Free cancellation

Tone and firming

Designed for beginners, this fitness session is practised without equipment and at moderate intensity. It combines cardio-training, stretching, joint maintenance and gentle bodybuilding.
£31 £31 per guest
,
1 hr

Circuit training

With smooth rotations for warm-up, this cardio-focused circuit keeps the joints in good shape. Simple exercises raise the temperature of the muscles, joints and cardiovascular system. HIIT and Tabata sequences are on the programme to push your limits while respecting your body. The session ends with a relaxation phase and a return to calm.
£35 £35 per guest
,
1 hr

Weight training with equipment

This bodyweight workout maintains the entire body. The exercises and sets vary according to the level of the participant and are practised safely. Muscle strengthening helps to maintain a firm body and reduce joint pain.
£39 £39 per guest
,
1 hr
You can message Ludovic to customise or make changes.

My qualifications

2 years of experience
I supervise sports sessions in companies, clubs and for clients at home.
Career highlight
My clients gain strength, mobility and notice a reduction in their pain.
Education and training
As a qualified sports educator, I received a university education in sports science.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: 77610, Fontenay-Trésigny, France

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Ludovic hosts as a business

They’re responsible for this service.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?