Meditation and Relaxation With Nathalie
Nathalie has 10 years of experience leading indiduals and groups in well-being and relaxation practices.
Personal trainer in Tourrettes-sur-Loup
Provided at your home
Fun Relaxation for Family
£71 £71 per guest
Minimum £211 to book
1 hr 30 mins
Join this session with the young family members to breathe, connect and move in a fun way before enjoying a beautiful relaxation.
Deep Relaxation
£80 £80 per guest
, 1 hr
This deep relaxation session is focused on reducing body tensions, and anxiety. It will help with experiencing a better sleep, better digestion, and an overall enhanced mood.
Mindfulness Retreat For Groups
£84 £84 per guest
Minimum £250 to book
2 hrs
Nathalie will guide you in deep breathing, meditation, progressive muscle relaxation, and positive imagery to cultivate a state of calm and rest.
This mini retreat is meant to allow you to reset so that you can re-connect with your core intentions.
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Managing Stress
£106 £106 per guest
, 2 hrs
Discover and experience practical techniques to manage the excess of stress in your mind and body. You will leave with tools that you can implement in your daily life to ease the impact of stress.
Pause and Recharge with Silence
£396 £396 per group
, 1 hr 30 mins
Discover the healing art of a pause with guided techniques, including breathing, inner work, and embracing stillness.
You can message Nathalie to customise or make changes.
My qualifications
10 years of experience
I have trained individuals and groups in mindfulness and meditation for the last 10 years
Career highlight
I trained mindfulness teachers for over 8 years and offered over 300 workshops.
Education and training
I am a certified teacher with the Yoga Alliance and Mindful School.
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My gallery
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I’ll come to you
I travel to guests in Tourrettes-sur-Loup, Bézaudun-les-Alpes, Levens and Châteauneuf-Villevieille. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
£80 From £80 per guest
Free cancellation
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