Yoga/Pilates for relaxation
As a soft movement specialist, I work in partnership with my sister, who is a physiotherapist, to offer tailored classes and enable gentle strengthening through guided relaxation.
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Personal trainer in Var
Provided at your home
Relax and unwind
Relax to the sound of the waves with deep-stretching exercises and learn to breathe to calm the mind, all tailored to your needs with props to assist with the poses. Ideal if you want to fully enjoy a moment of relaxation and release tension
£18 £18 per guest
Minimum £35 to book
1 hr
Gentle Pilates
Gently build strength through breathing, learn how to introduce gentle movement to strengthen yourself without getting injured – all in the comfort of your own home or by the sea.
£26 £26 per guest
Minimum £39 to book
30 mins
You can message ANais to customise or make changes.
My qualifications
5 years of experience
Home Sports Coach – Pilates and Yoga
Career highlight
I worked for Club Med in the Seychelles.
Education and training
I hold a BPJEPS qualification in fitness and bodybuilding, with training in Pilates and yoga.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ANais hosts as a business
They’re responsible for this service.
£18 From £18 per guest
Minimum £35 to book
Free cancellation
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