Nervous System Reset - Osteo Thai Yin Yoga Hour

I’m a yoga instructor with years of experience in yoga, bodywork, and nervous system health. My journey led me to develop OTY— a practice that blends movement, mindfulness, and compassionate touch.
Personal trainer in Knoxville
Provided at your home

Osteo Thai Yin

1. Welcome & Intention Setting – We’ll start with grounding breathwork and a short conversation. 2. Guided Osteo Thai Yoga Practice – A gentle flow combined with supportive touch and adjustments that release stress and promote alignment. 3. Deep Relaxation & Nervous System Reset – We’ll end with restorative poses and mindful touch designed to calm the mind and leave you feeling renewed. 4. Closing Ritual – A moment to integrate, share reflections, and enjoy a calming tea together (optional).
£82 £82 per guest
,
1 hr
You can message Barbara to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

Some reviews have been automatically translated.

My qualifications

5 years of experience
Created Osteo Thai & Yoga; leading weekly classes + quarterly women’s retreats.
Education and training
I’m a 200hr ryt certified yoga instructor with 5 years of experience in solo practice
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Knoxville, Tennessee, 37920, United States

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 8 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
£82 From £82 per guest

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Nervous System Reset - Osteo Thai Yin Yoga Hour

I’m a yoga instructor with years of experience in yoga, bodywork, and nervous system health. My journey led me to develop OTY— a practice that blends movement, mindfulness, and compassionate touch.
Personal trainer in Knoxville
Provided at your home
£82 From £82 per guest

Osteo Thai Yin

1. Welcome & Intention Setting – We’ll start with grounding breathwork and a short conversation. 2. Guided Osteo Thai Yoga Practice – A gentle flow combined with supportive touch and adjustments that release stress and promote alignment. 3. Deep Relaxation & Nervous System Reset – We’ll end with restorative poses and mindful touch designed to calm the mind and leave you feeling renewed. 4. Closing Ritual – A moment to integrate, share reflections, and enjoy a calming tea together (optional).
£82 £82 per guest
,
1 hr
You can message Barbara to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

Some reviews have been automatically translated.

My qualifications

5 years of experience
Created Osteo Thai & Yoga; leading weekly classes + quarterly women’s retreats.
Education and training
I’m a 200hr ryt certified yoga instructor with 5 years of experience in solo practice
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me: Knoxville, Tennessee, 37920, United States

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 8 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?