Cranial massage in short version it is practiced sitting. Start with a work on the trapezius, shoulder blades, and neck to release the first tensions. Then, gentle and enveloping movements are applied all over the skull and the top of the forehead. It's an effective way to relax quickly and regain a bit of peace of mind in everyday life.

Amma massage is a short and effective technique, which is practiced with clothes or without a better sense of the movements put on an ergonomic chair and whose goal is to relax and revitalize through pressures, stretches and percussions on the back, neck, shoulders, arms and hands, stimulating acupressure points to restore energy balance.