Let's create a bespoke session for your event: meditation, warm-up, a practice tailored to your needs, and relaxation. Perfect for a sociable, sporty and relaxing time. Ideal for team-building events, hen parties, birthdays, and friends and family reunions, etc.

Come and recharge your batteries in a peaceful studio in Paris Bastille, with a friendly yoga class fully tailored to your group.

Share a great moment around a yoga class in a bright cabinet in Bastille

Sharing a great moment around a fully personalized yoga class!

A personalised session tailored to your needs and your energy level on the day: a gentle practice to release tension and refocus, or a more dynamic flow to strengthen your body and improve mobility. Breathwork, meditation and Nidra relaxation complete the experience. Trained in Hatha and Vinyasa yoga in India and in the Gasquet method in France, I support seniors, children, adults, and women during the prenatal and postpartum periods, using yoga practices that are gentle on the back and the abdominal area.

I will come to your location for a 100% personalised yoga session. Fancy getting active and working up a sweat with a dynamic Vinyasa class? Or to slow down and let go in Hatha yoga? Prenatal, postpartum (Gasquet method), seniors, children, athletes: I adapt to your needs. Meditation, warm-up, rhythmic or gentle flow, and finally relaxation or Nidra. Your time, at your own pace. Looking forward to sharing a session with you!