This in-studio Hatha yoga class for all levels incorporates poses and breathwork to reconnect mind and body, strengthen muscles, and gain flexibility. Class is guided in English and/or French.

Outdoor Hatha yoga in one of Marseille's beautiful parks or at the seaside. The session includes movement, breathing exercises, and meditation. Class is guided in English or French.

Whether it’s your first yoga session ever or you already have a regular practice, enjoy Nikki’s kind and gentle guidance through yoga poses, breathing and relaxation exercises. Yoga is one way to release physical and emotional tension. Through yoga, you can work through these subconscious blockages, while strengthening your body and enhancing your flexibility. Imagine the impact on your life of taking one step further on your lifelong journey towards a better you!

This conscious connected breathwork session incorporates breathing techniques to release emotional and physical tension, heal stored blockages, and relax body and mind. Let your body tell you what it needs, to help you feel calmer and more balanced. It is the step on a healing process towards a better you.

This unique offering combines a yoga sequence and conscious connected breathwork to reunite with yourself, release tension and blocks, and integrate body and mind. Let your body tell you what it needs, to help you feel calmer and more balanced.