Nicola's energising workouts
I am the co-founder of CrossFit Acireale and I teach in prestigious centres.
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Personal trainer in Milan
Provided at Nicola Marzio Riccardo’s place
High intensity - CrossFit
It is a formula designed for those who want to improve their responsiveness, fitness and coordination of movements. The session involves the execution of various exercises, free-body or with tools, aimed at increasing strength, mobility, balance and endurance.
£35 £35 per guest
, 1 hr
Mobility
45 minutes dedicated to joint mobility and muscle flexibility
£35 £35 per guest
, 45 mins
You can message Nicola Marzio Riccardo to customise or make changes.
Rated 5.0 out of 5 stars, from 1 review
My qualifications
11 years of experience
I am a surfing, postural gymnastics and functional gymnastics instructor.
Career highlight
I have accompanied beginner athletes in their preparation for competitions.
Education and training
After graduating in Management Engineering, I specialised in CrossFit and Hatha yoga.
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My gallery
Where you’ll go
20127, Milan, Lombardy, Italy
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Nicola Marzio Riccardo hosts as an individual
They’re responsible for this service.
£35 From £35 per guest
Free cancellation
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