Strength through muscle activation by Aaron
I'm the creator of a system that brings together yoga wisdom and modern muscle science.
Personal trainer in San José
Provided at Yogi Aaron’s place
Muscle activation and release
£94 £94 per guest
, 1 hr
This session is designed to identify muscular weakness and eliminate pain. Targeted isometric exercises reactivate dormant muscles to release compensatory tightness, activate muscles, and reduce pain.
You can message Yogi Aaron to customise or make changes.
My qualifications
35 years of experience
I'm the creator of a movement system that unites yoga wisdom with modern muscle science.
Career highlight
I have helped clients worldwide eliminate chronic pain and created AYAMA, a unique method.
Education and training
I am certified as a muscle activation technique practitioner.
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My gallery
Where you’ll go
San José Province, San José, 10109, Costa Rica
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 10 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
£94 From £94 per guest
Free cancellation
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