Enjoy this red, near-infrared light session that stimulates cells, designed to naturally increase energy, soothe inflammation and accelerate recovery. Gentle, targeted and totally painless, it aims to stimulate tissue repair, reduce pain and restore vitality where the body needs it most.

Coaching with electrostimulation combines the expertise of our coaches and the power of targeted muscle impulses. In just 20 minutes, you activate up to 95% of your muscles, improve your posture, tone your body and stimulate your metabolism. An intense, effective and personalised session, for quick and lasting results, without spending hours on it.

This light therapy session diffuses red and near-infrared light, designed to stimulate the body's cellular energy, soothe inflammation and optimise vitality. In just a few minutes, it aims to improve sleep, accelerate recovery and deeply rebalance the body. Treat yourself to a bright, rejuvenating and powerful break to regain your overall well-being.

The Vitality Assessment is a nursing interview lasting 1 to 1.5 hours to assess your overall fitness. It includes a discussion time to identify your needs, objectives and possible contraindications, around 5 pillars: physical activity, diet, sleep, stress and pain. It includes body composition analysis, taking vital signs and measurements, in order to establish a complete profile and a personalised care and prevention programme.

The Longevity Assessment is a comprehensive approach to better understand your health and support harmonious ageing. It combines clinical and biological assessments to analyse your metabolism (blood test), your general condition and your lifestyle. This assessment makes it possible to identify possible imbalances (metabolic, inflammatory, micronutritional) and to propose targeted recommendations to sustainably preserve your vitality.