Semi-Private Training (2–4 people) with Coach Ruben at Rift Fitness blends the fun of a group with real coaching. Using ATG-inspired strength + mobility, we build stronger knees/hips/back, better range of motion, improved posture, and athletic conditioning scaled to each person. Great for friends or couples traveling together who are curious about trying ATG training. This class gives you live feedback from an experienced ATG coach, so that you can apply the methods better in your routine.

Train with Ruben, ATG LV 3 Coach at Rift Fitness (Clearwater). This 1:1 session blends ATG “knees-over-toes” principles with mobility + strength so you move better fast, have less stiffness, stronger joints, and a workout that actually leaves you feeling better while on vacation. Perfect for knee/hip/low-back tightness from travel or long sitting. All levels welcome. Leave with a tailored mini-plan you can use anywhere.