This class is ideal for those looking to develop muscle mass and improve their strength, endurance and body composition.

Build powerful legs and glutes with strength training and muscle hypertrophy. Our certified coaches customize each exercise for you: squats, deadlifts, hip thrusts and more. Perfect technique, progressive loads and individualized attention that guarantee visible results. Build quality muscle, increase your explosive strength and sculpt the body you want. Every repetition counts, every session transforms you. Book now and discover your true potential!​​​​​​​​

Develop a defined chest, back, shoulders, and arms with specialized strength and hypertrophy training. Expert coaches customize bench presses, rowing, military presses, and curls based on your goals. Impeccable technique, load progression and individual follow-up for maximum results. Build functional muscle, increase your power and transform your torso. Each series perfected, each session stronger. Activate your best version from the first class!​​​​​​​​​​​​​​​​

Fuse ballet, Pilates, and muscle toning in a transformative class. High-repetition isometric movements sculpt arms, glutes, abdomen and legs without impact. Specialized coaches perfect your posture and alignment with each pulse. Work with a bar, light weights and your own body weight for long and defined muscle. Burn calories, improve flexibility, and strengthen your core. Visible results, stylized body, functional strength. Discover the power of the barre!​​​​​​​​​​​​​​​

Immerse yourself in healing vibrations that calm your nervous system and restore your energy. Tibetan bowls create therapeutic frequencies that dissolve tension, reduce stress, and balance your chakras. Expert guides lead you to deep relaxation while sound waves massage every cell. Reconnect with yourself, release emotional blockages, and find inner peace. Wake up refreshed, focused and in harmony. Treat yourself to this transformative experience!​​​​​​​​​​​​​​​​

Hyrox-Train like an athlete with the fitness sport that is conquering the world. Combine running and functional stations: rowing, sled push, burpees, wall balls and more. Specialized coaches prepare your endurance, strength, and power with specific HYROX programming. Go beyond your limits, compete against yourself and achieve total conditioning. Each session brings you closer to the finish line. Join the global movement. Ready for the challenge? Your best score awaits!​​​​​​​​​​​​​​​​