Yoga to support your nervous system and experience level. This experience is fully customized to your body and energy level, blending slow, intuitive movement with breath work and reflection. Vinyasa, yin, restorative, mobility and can include pilates/core. Perfect for travelers, couples, small groups or anyone anyone wanting 1:1 support to go deeper in their practice or feels more comfortable beginning with an experienced instructor. I also have a private studio located in Bouldin Creek!

The wellness stop your bach weekend didn’t know it needed. After late nights, flights, and dancing, we’ll release tension and restore mobility so the group feels grounded again, no experience required. Gentle stretching and guided recovery work, not a workout. Suitable for all fitness levels, adaptable to injuries. Bring the whole crew for an hour that isn’t another photo op: just real recovery before the next event on the itinerary. Up to 8 Guests, All Equipment Provided: Mats, Speaker, etc.

A shared reset for teams, retreats, and gatherings This large-scale yoga experience is designed for groups (10 people+) looking to slow down, reconnect, and move together in a meaningful way. The class weaves accessible yoga, breath work, and mindful pauses into a cohesive group experience that supports nervous system regulation and collective grounding. Ideal for corporate retreats, wellness weekends, celebrations, or group stays

This HRV Test puts data to how your body is feeling. By hooking up 2 electrodes to your wrists, this cutting edge software gives you bio markers such as biological age, nervous system balance, aura, spinal health, meridian blockages, power index and hormonal imbalances. This test is portable, and takes ~10 minutes to conduct. I’ll deliver a summary, as well as nervous system regulation tips based on your data. This can be an add-on service to any other booking

Perfect for families who want mobility and mindfulness to be apart of your travel routine. Great as a standalone activity or as a grounding reset during family trips. Up to 8 guests, all equipment provided This offering can help Ages 8-14 regulate their energy, emotions and attention through movement, breath and imagination. We'll explore simple yoga poses, mindful breathing and gentle relaxation techniques in a fun and engaging way that supports confidence and emotional awareness.

A private session with you and your partner to better connect, play, and support each other in your yoga experience. Designed with eye gazing, partner postures, somatic release, intention setting, this experience will bring you closer together physically and spiritually. All experience in yoga welcome, all equipment provided: mats, speaker, etc.