traditional Balinese massage which is a holistic therapy, combining deep massage techniques, acupressure, gentle stretching, and aromatherapy with essential oils for deep relaxation, smoothing blood flow, and relieving muscle tension, creating physical and mental balance

non-pharmacological therapies in the form of soft tissue manipulation, such as hitting, rubbing, or squeezing the foot area, to provide relaxation, reduce anxiety, increase blood circulation, and lower blood pressure.

skin and facial muscle care techniques using hands or aids (such as gua sha or roller) with gentle movements, massage, and measured pressure.

a type of massage therapy that uses strong pressure and slow movements to target the inner layers of muscles, tendons, and connective tissues.