This session uses relaxation and visualisation techniques with the aim of helping you to listen to your body and creating a space of deep calm. The practice is intended as a time to dedicate to oneself, to release physical tension, reduce stress and regain a sense of calm. This is the perfect option for those looking to work on centring, energy and well-being, in a welcoming and peaceful environment.

This session is aimed at those staying in properties on the platform. It includes a welcome with a complimentary herbal tea and the use of guided relaxation techniques and imaginative meditation, designed to promote a state of deep calm and inner connection. It is the perfect choice for those who want to carve out a moment of calm, slow down, and reconnect with their body in a light-hearted way.