Therapeutic massage is a specialized session focused on relieving muscle pain, contractures and specific trigger points, using trigger point techniques, controlled pressure and deep work on muscle tissue. Unlike a relaxing massage, this therapy has a clear objective: to treat the source of the pain, not just the symptom. The session is adapted to each person according to their history of discomfort, posture, physical load and level of tension, allowing for precise work

Swedish massage is a classic relaxation technique that works the entire body through long, rhythmic, and enveloping movements, combined with medium pressures that help release superficial muscle tension and calm the nervous system. It's ideal for reducing stress, relieving general physical fatigue, and promoting a deep state of well-being and relaxation.

Hot stone massage uses therapeutic heat to relax muscles, ease tension release, and promote deep relaxation. The combination of heat and manual massage allows you to work the body without excessive effort, achieving a feeling of calm, balance and general well-being.