Elite Training: Power and Agility

I use the pole vault technique to teach you how to push your limits. The science of professional athletics to help you master your body and reach your full physical potential.
Automatically translated
Personal trainer in Guadalajara
Provided at your home

Pro Personal Training

I designed this package for people who want to get started or improve their fitness without the risk of injury. Includes: Assessment: We will analyse your posture and running form in order to optimise your energy. Technique: Low-impact exercises used in professional athletics to improve agility. Core Strengthening: A functional routine tailored to your current level, focusing on the core and stability. Personalised Plan: A simple guide to help you know how to keep making progress on your own.
 
,
1 hr

Athlete method

In this package, we delve deeper into physical capacity and efficiency: Power: Training to improve your explosive strength and speed. Advanced Technique: Video analysis sessions to perfect your biomechanics and prevent injuries. Elite Conditioning: High-intensity routines to raise your endurance threshold and muscle control. Mentality: I’ll share with you the psychological tools that professional athletes use to stay focused and disciplined.
 
,
3 hrs
You can message Sergio Alejandro to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

8 years of experience
Former professional pole vaulter with years of experience in physical training.
Career highlight
Expert in strength training, physical conditioning, and body coordination.
Education and training
State and national multi-medalist
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
£16 From £16 per guest, previously £28
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Elite Training: Power and Agility

I use the pole vault technique to teach you how to push your limits. The science of professional athletics to help you master your body and reach your full physical potential.
Automatically translated
Personal trainer in Guadalajara
Provided at your home
£16 From £16 per guest, previously £28
Free cancellation

Pro Personal Training

I designed this package for people who want to get started or improve their fitness without the risk of injury. Includes: Assessment: We will analyse your posture and running form in order to optimise your energy. Technique: Low-impact exercises used in professional athletics to improve agility. Core Strengthening: A functional routine tailored to your current level, focusing on the core and stability. Personalised Plan: A simple guide to help you know how to keep making progress on your own.
 
,
1 hr

Athlete method

In this package, we delve deeper into physical capacity and efficiency: Power: Training to improve your explosive strength and speed. Advanced Technique: Video analysis sessions to perfect your biomechanics and prevent injuries. Elite Conditioning: High-intensity routines to raise your endurance threshold and muscle control. Mentality: I’ll share with you the psychological tools that professional athletes use to stay focused and disciplined.
 
,
3 hrs
You can message Sergio Alejandro to customise or make changes.

Rated 5.0 out of 5 stars, from 1 review

My qualifications

8 years of experience
Former professional pole vaulter with years of experience in physical training.
Career highlight
Expert in strength training, physical conditioning, and body coordination.
Education and training
State and national multi-medalist
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?