PT: Focada em regiões com dor ou desconforto, como costas, pescoço e ombros. Utiliza técnicas mais profundas para tratar contraturas musculares, tensão acumulada, dores posturais e cansaço físico. Recomendado para dor específica. (Pergunte sobre tempo adicional.) EN: Focused massage for areas with pain or discomfort such as back, neck, and shoulders. Uses deeper techniques to treat muscle knots, tension, and posture-related pain. Recommended for specific pain. (Ask about additional time.)

EN: A gentle technique that works the whole body using slow, continuous movements. Designed to reduce anxiety, improve sleep, relax the nervous system, and bring a sense of peace and balance. Ideal for those who just want to relax. (Note: Ask about additional time.) EN: Gentle full-body massage using slow, continuous movements. Designed to reduce anxiety, improve sleep, relax the nervous system, and bring a sense of peace and balance. (Note: Ask if they need additional time.)

A Massagem Deep Tissue é uma técnica terapêutica que atua nas camadas mais profundas dos músculos e tecidos conjuntivos. Indicada para dores crônicas, rigidez muscular, tensão intensa e recuperação muscular. (Nota: Pergunte sobre a opção de tempo adicional.) Deep Tissue Massage is a therapeutic technique that works on the deeper layers of muscles and connective tissues. Ideal for chronic pain, muscle stiffness, intense tension, and muscle recovery. (Note: Ask about the option of additional time)

EN: Suitable for athletes and people who engage in physical activity. It is designed to support muscle recovery, reduce post-workout pain, improve flexibility and prevent injuries. It can be taken before or after a workout. (Ask about the option for additional time.) EN: Massage for athletes and active individuals. It is designed to support muscle recovery, reduce post-workout soreness, improve flexibility, and prevent injuries. Can be carried out before or after training. (Ask about the option of extra time)

EN: Thai massage is a traditional technique that combines assisted stretching, deep pressure and rhythmic movements along the body’s energy meridians. (Note: Ask about the option for additional time.) EN: Thai massage is a traditional technique that combines assisted stretching, deep pressure, and rhythmic movements along the body’s energy lines. (Note: Ask about the option of extra time.)