Authentic Ayurvedic Massage by the Seaside – Lavra
I offer Ayurvedic massages, a traditional Indian practice, using warm medicinal oils and therapeutic techniques that promote deep relaxation and recovery of the body, mind and emotions, ideal for travellers.
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Massage therapist in Lavra
Provided at BhavaSpace
Padabhyanga – Foot Massage
Your feet and legs support every step. Padabhyanga is an Ayurvedic massage using warm medicinal oils that works from the feet to the knees, activating marma points – vital energy centres that regulate the flow of prana in the body. Relief is immediate: muscle tension, circulation and the nervous system respond profoundly.
100 metres from the Portuguese Coastal Way to Santiago. A break your body deserves, at the start or end of your journey.
£26 £26 per guest
, 30 mins
Prishthabhyanga – Back Massage
Prishthabhyanga is an Ayurvedic back massage using warm medicinal oils, which works from the lower back to the nape of the neck, activating marma points along the spine – vital energy centres that release deep tension, rebalance the nervous system and restore posture.
For those who carry the weight of the journey on their backs. Just 100 metres from the Portuguese Coastal Way to Santiago, this is an essential stopover, whether at the start or end of your journey.
£39 £39 per guest
, 45 mins
Abhyanga: nourishes/relaxes/balances
Abhyanga is a traditional Ayurvedic massage originating from India, performed using warm medicinal oils applied to the entire body with rhythmic, therapeutic movements. This treatment deeply nourishes the tissues, improves circulation, helps eliminate toxins, and promotes deep relaxation. It is particularly suitable for reducing stress, relieving muscle tension and restoring balance in the body, mind and emotions.
£83 £83 per guest
, 1 hr
Udwarthana: purifies/revitalises
Udwarthana is an Ayurvedic massage performed using medicinal herb powders applied to the body with firm, stimulating movements. This treatment stimulates circulation, promotes detoxification and helps remove dead skin cells, leaving the skin softer and revitalised. It is particularly suitable for boosting the metabolism, promoting drainage, reducing the feeling of heaviness in the body, and encouraging a sense of lightness, vitality and well-being.
£83 £83 per guest
, 1 hr
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My qualifications
8 years of experience
Ayurvedic specialist and trainer. Experience in traditional and integrative therapies.
Career highlight
https//saudeactualpt/wp/revista-112/https//saudeactualpt/wp/revista-113/ 2 articles
Education and training
Ayurvedic practitioner trained in Brazil (Brahma Vidyalaya Yoga School) and India
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Where you’ll go
BhavaSpace
4455-152, Lavra, Portugal
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 1 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Mônica hosts as an individual
They’re responsible for this service.
£26 From £26 per guest
Free cancellation
Massage therapists on Airbnb are vetted for quality
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