Gently close your eyes. ...Finally, a moment of peace. Feel the touch of my hands relieve all your tension through your feet, giving your whole body a deep relaxation. Feel your body lighten, tensions melt away, and a feeling of balance slowly spread along with the scent of essential oils. A gentle and deep reset, in touch with your roots. Available throughout Milan from Monday to Sunday. On Thursdays in Porta Romana.

Close your eyes and slow down. Feel the touch that guides you towards deep relaxation. Listen to your breathing slow down as the tension melts away. A simple moment that brings body and mind back into balance. Just as you wanted and had been waiting for for a long time. You can finally treat yourself... and set off again with a light heart and a smile... Available at other locations throughout Milan from Monday to Sunday. Thursday in Porta Romana.

Lie down comfortably and close your eyes. The sound of the Tibetan singing bowls spreads through the space and passes through the body like a wave, slowly releasing all tension. The deep vibrations envelop the senses, slow down the breath and guide the mind into a state of natural calm. An intense and enveloping experience, where sound becomes touch and guides you into a deep state of well-being and harmony. Available throughout Milan from Monday to Sunday. On Thursdays in Porta Romana.

You can finally release all the tension built up from work. Your back relaxes, your muscles rest, your mind becomes calm, your breathing becomes deep again... A massage that is both deep and gentle, with which I will help you regain your balance. You will sleep better, move with greater ease and be ready to face your daily commitments with renewed energy. Available in other locations throughout Milan from Monday to Sunday. Il Giovedì in Porta Romana.

Lie down and let go of all tension. Reiki and 432 Hz harmonic sounds create a synergistic experience of powerful relaxation, rebalancing and regeneration. The energy of Reiki will combine with the sound of Tibetan singing bowls, creating a wave of vibrations that will pass through the body and calm the mind. Your sensations will become light, your breathing will slow down and a space of deep reconnection will open up. Available at other locations throughout Milan from Monday to Sunday. Thursday in Porta Romana.

A deeply moving and transformative experience. You will take your mind back to the memories of when you were in the womb... reactivating the feeling of being nourished and supported, transforming painful memories into light. We will do this with specific massage touches combined with visualisation and regression techniques and an Ayurvedic steam bath on a bed. Let your emotions flow in a timeless space. A place of profound rebirth.