The treatment is carried out in my studio / During the massage session, the most tense and tired muscles are identified, and various manoeuvres, techniques and pressure are applied to restore their normal function and mobility, thereby reducing the pain they cause and helping to bring the body back into balance. Duration: 50 minutes

One-hour decontracting massage designed to relieve muscle tension, stiffness and accumulated stress. Using targeted techniques and personalised pressure, it helps to release tension, improve circulation and promote overall well-being. Ideal for those experiencing localised pain or seeking relaxation and a sense of lightness. A welcoming and professional environment for a rejuvenating experience.

One-hour sports massage designed to prepare and recover muscles before and after physical activity. Targeted techniques help to reduce tension, prevent injuries, and improve flexibility and performance. Promotes circulation and accelerates muscle recovery. Ideal for athletes of all levels or for those looking to relieve fatigue and stiffness.

One-hour holistic energy massage on the floor, combining tension-relieving and relaxing techniques to restore balance to the body and emotions. Through deep touch and work on energy, it helps to release tension and open up the breath, particularly in the chest area. Ideal for those experiencing stress or emotional blockages who wish to rediscover harmony, lightness and deep well-being.