Reset: Mindful Yoga & Sound Bath Healing

Focusing on breathing and gentle movement, I help participants to bring their mind and body into balance in a way that is not overly demanding. Drawing on my experience as a singing bowl therapist, I guide clients to a state of deep relaxation through an approach that incorporates both sound and the body. As the session is tailored to each person's physical condition and state, both beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.
Automatically translated
Personal trainer in Tokyo
Provided at your home

Express Reset: Sound Bath & Easy Stretches

■ Overview: This is an exclusive, private session for one group, designed to help you 'quickly reboot your body and mind' between sightseeing in Tokyo.There are no complicated verbal instructions; you simply follow the instructor's movements, so you can relax without worrying about any language barriers. ■ Key points: [1.Completely private: You can relax without worrying about your surroundings.[2. Relieve travel fatigue] Our menu, focusing on the legs and lower back, helps alleviate fatigue from flights and sightseeing.[3. Simple and easy] Suitable for beginners and those with stiff bodies. ■ Structure: [Introduction] We will regulate our breathing to the sound of a singing bowl.[Stretching] Simple movements to relieve fatigue.[Sound Bath] Deep relaxation while lying on your back, experiencing vibrations throughout your entire body. ■ Information: For this programme, we will travel to your accommodation in a business trip style.Please check in advance whether there is a space available for yoga.If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but we may need to discuss the date, time and location with you depending on availability.We will provide further details once your booking has been confirmed. Recover from the fatigue of sightseeing during this luxurious period of 'silence'.
£33 £33 per guest
Minimum £56 to book
,
45 mins

Deep Relaxation: Full-Sound Bath & Yoga

■ Overview: A private, group-only session for deep physical and mental healing, away from the hustle and bustle of tourism.In a space filled with the scent of incense, we offer an immersive experience of 'sound and movement' that transcends words. ■ Key points: [1.Soothing for the five senses: Surrounded by Japanese fragrances and the sounds of singing bowls, you will be guided into a deep state of relaxation.[2. Fusion of sound and yoga] In addition to simple, easy-to-follow movements, the bowl is played close to the body while in pose, delivering the vibrations directly.[3. No need to bring anything] Mat and water are provided.Please come dressed in comfortable clothing that allows you to move freely. ■ Flow: [Introduction] We will regulate our breathing with the aid of incense.[Yoga & Stretching] Movements to relieve travellers' fatigue, accompanied by sound. [Full-Sound Bath] Lie on your back and bathe in a shower of sound, releasing your mind and body from the core. ■ Information: For this programme, we will travel to your accommodation in a business trip style.Please check in advance whether there is a space available for yoga.If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but we may need to discuss the date, time and location with you depending on availability.We will provide further details once your booking has been confirmed. Recover from the fatigue of sightseeing during this luxurious period of 'silence'.
£43 £43 per guest
Minimum £70 to book
,
1 hr

Vibration Ritual:サウンドセラピー&ヨガ

■ Overview: This is the ultimate session for preparing your mind and body in a private space reserved for one group. Amidst the scent of incense, we offer luxurious healing through 'sound, vibration and movement' that transcends words. ■ Highlights: [1.Special menu] The content is optimised according to your concerns (jet lag, lower back pain, etc.). [2. Sound therapy felt through the body] "Vibration therapy" with a singing bowl placed directly on the body to release tension from the core. [3. You don't need to bring anything] Mats and water are provided. ■ Flow: [Consultation] Confirmation of your concerns [Introduction] Silence through sound [Yoga & Stretching] Stretching your body with sound [Vibration Therapy] Special sound with the bowl placed directly on your body [Sound Bath] Deep rest with a shower of sound ■ Information: This programme is provided as an on-site visit to your accommodation. Please check in advance whether you have space for yoga. If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but we may need to discuss the date, time and location depending on availability. We will contact you again with further details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
£61 £61 per guest
Minimum £103 to book
,
1 hr 30 mins
You can message Yu to customise or make changes.

My qualifications

9 years of experience
We focus on nurturing mind and body through a combination of yoga, Pilates and singing bowls.
Career highlight
I also work as a tutor on an instructor training course.
Education and training
I hold the Yoga Alliance E-RYT500 and IHTA certifications.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
£33 From £33 per guest
Minimum £56 to book
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Reset: Mindful Yoga & Sound Bath Healing

Focusing on breathing and gentle movement, I help participants to bring their mind and body into balance in a way that is not overly demanding. Drawing on my experience as a singing bowl therapist, I guide clients to a state of deep relaxation through an approach that incorporates both sound and the body. As the session is tailored to each person's physical condition and state, both beginners and those with stiff bodies can participate with confidence. I value creating a space where you can relax and let go with complete peace of mind.
Automatically translated
Personal trainer in Tokyo
Provided at your home
£33 From £33 per guest
Minimum £56 to book
Free cancellation

Express Reset: Sound Bath & Easy Stretches

■ Overview: This is an exclusive, private session for one group, designed to help you 'quickly reboot your body and mind' between sightseeing in Tokyo.There are no complicated verbal instructions; you simply follow the instructor's movements, so you can relax without worrying about any language barriers. ■ Key points: [1.Completely private: You can relax without worrying about your surroundings.[2. Relieve travel fatigue] Our menu, focusing on the legs and lower back, helps alleviate fatigue from flights and sightseeing.[3. Simple and easy] Suitable for beginners and those with stiff bodies. ■ Structure: [Introduction] We will regulate our breathing to the sound of a singing bowl.[Stretching] Simple movements to relieve fatigue.[Sound Bath] Deep relaxation while lying on your back, experiencing vibrations throughout your entire body. ■ Information: For this programme, we will travel to your accommodation in a business trip style.Please check in advance whether there is a space available for yoga.If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but we may need to discuss the date, time and location with you depending on availability.We will provide further details once your booking has been confirmed. Recover from the fatigue of sightseeing during this luxurious period of 'silence'.
£33 £33 per guest
Minimum £56 to book
,
45 mins

Deep Relaxation: Full-Sound Bath & Yoga

■ Overview: A private, group-only session for deep physical and mental healing, away from the hustle and bustle of tourism.In a space filled with the scent of incense, we offer an immersive experience of 'sound and movement' that transcends words. ■ Key points: [1.Soothing for the five senses: Surrounded by Japanese fragrances and the sounds of singing bowls, you will be guided into a deep state of relaxation.[2. Fusion of sound and yoga] In addition to simple, easy-to-follow movements, the bowl is played close to the body while in pose, delivering the vibrations directly.[3. No need to bring anything] Mat and water are provided.Please come dressed in comfortable clothing that allows you to move freely. ■ Flow: [Introduction] We will regulate our breathing with the aid of incense.[Yoga & Stretching] Movements to relieve travellers' fatigue, accompanied by sound. [Full-Sound Bath] Lie on your back and bathe in a shower of sound, releasing your mind and body from the core. ■ Information: For this programme, we will travel to your accommodation in a business trip style.Please check in advance whether there is a space available for yoga.If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but we may need to discuss the date, time and location with you depending on availability.We will provide further details once your booking has been confirmed. Recover from the fatigue of sightseeing during this luxurious period of 'silence'.
£43 £43 per guest
Minimum £70 to book
,
1 hr

Vibration Ritual:サウンドセラピー&ヨガ

■ Overview: This is the ultimate session for preparing your mind and body in a private space reserved for one group. Amidst the scent of incense, we offer luxurious healing through 'sound, vibration and movement' that transcends words. ■ Highlights: [1.Special menu] The content is optimised according to your concerns (jet lag, lower back pain, etc.). [2. Sound therapy felt through the body] "Vibration therapy" with a singing bowl placed directly on the body to release tension from the core. [3. You don't need to bring anything] Mats and water are provided. ■ Flow: [Consultation] Confirmation of your concerns [Introduction] Silence through sound [Yoga & Stretching] Stretching your body with sound [Vibration Therapy] Special sound with the bowl placed directly on your body [Sound Bath] Deep rest with a shower of sound ■ Information: This programme is provided as an on-site visit to your accommodation. Please check in advance whether you have space for yoga. If it is difficult to secure a space, we can recommend a rental studio in Shibuya, but we may need to discuss the date, time and location depending on availability. We will contact you again with further details after your booking is confirmed. Let's reset the fatigue of sightseeing in the luxurious time of "silence".
£61 £61 per guest
Minimum £103 to book
,
1 hr 30 mins
You can message Yu to customise or make changes.

My qualifications

9 years of experience
We focus on nurturing mind and body through a combination of yoga, Pilates and singing bowls.
Career highlight
I also work as a tutor on an instructor training course.
Education and training
I hold the Yoga Alliance E-RYT500 and IHTA certifications.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests aged 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?