Come and join us on the mat for an hour of breathing, movement and meditation. Through simple, fluid poses, the body relaxes and the mind calms, giving way to the pleasure of movement and allowing us to reconnect with our physical sensations. Option to experience a sound journey with koshi, Tibetan singing bowls or crystal singing bowls. I gently support each participant. Class suitable for everyone; I offer variations to ensure safety and comfort in each asana.

For 1 hour, take part in a unique and original format! I promise you a creative, participatory and truly enjoyable form of yoga that will be a lot of fun. I can personalise the event according to the bride-to-be's tastes and take her favourite music into account. Please let me know your wishes in advance; I would be delighted to take them into account in order to create a tailor-made experience for you.

A class designed to wake up your muscles, challenge your balance and get you sweating to an inspiring flow. I offer a Body Reconnection session that will make you forget about time, your shopping list and the day's hassles. Class suitable for everyone; I offer variations to ensure the comfort and safety of all participants. No level required