We're looking for a conscious accompaniment, comprehensive and harmonious with the specific aim of establishing a support network for women. In our sessions, we work with elements of Pilates, yoga, dance, stretching and general physical conditioning (postural alignment, gymnastics, dance and more)

Add a moment of wellness to your stay. I suggest a Pilates class designed especially for you: gentle or challenging, relaxing or energising, depending on what your body needs. Through movement and breathing, you'll release tension, activate your body and feel lighter. An active and mindful break. Our space has a Pilates bed, balls, belts, hoops and many other items to help you practise.

Individual movement and body wellness practices in the postpartum period. Warm and progressive guided support. A reunion with the body and movement. In these internships, we work in an individual and personalised way. We have a Pilates bed, balls, belts, hoops and a wide range of equipment, with the aim of making your practice a unique and personalised experience. To take part in this experience, you must have a medical certificate.