With oil care, we will work on the whole body with long strokes. With the client lying face down, we will touch the back, legs and soles of the feet. With the client lying face up, we will perform care on the head, neck, shoulders, legs, and part or all of the abdomen, depending on the condition of the body. This is a basic course where the whole body is touched with oil. The long strokes that are characteristic of Esalen Bodywork will help you become aware of your own body, return to a relaxed, natural breathing pattern, and regain a sense of calm. Recommended for those who want to experience Esalen Body Care, or those who want to relax and be freed from physical fatigue and stress.

Using oil care, I will apply long strokes to your entire body, and then relax your body with stretching.Lying face down, I will carefully touch your back, legs, and the soles of your feet.While lying on your back, relax your head, neck and shoulders, and stretch your legs and treat your abdomen.You become aware of your own body by touching your entire body with the long strokes that are characteristic of Esalen Bodywork.And by relaxing your body through stretching, you regain your natural, relaxed breathing.This is our top recommendation, a course where you can enjoy the comfort of Esalen Bodywork with a slow, unhurried treatment.For those who want to relax and get away from work, housework, and the daily grind.Recommended for those who want to relieve accumulated physical fatigue and stress.

It is a long course lasting two and a half hours.First, soak your feet in the footbath to warm your body from the tips of your toes.Using oil care, I will apply long strokes to your entire body, and then relax your body with stretching.Lying face down, I will carefully touch your back, legs, and the soles of your feet.While you lie on your back, we will gently stretch your legs and perform a treatment on your abdomen, ensuring your head, neck and shoulders are relaxed.We perform treatments according to the client's requests and physical condition.With long strokes, you become aware of your own body by touching your entire body from your toes to your head.In addition, stretching relaxes the lower back and shoulders, relieving physical tension.Through a careful, time-consuming treatment, you will regain your relaxed, natural breathing and enjoy a blissful moment of Esalen Bodywork comfort.This is a luxurious course recommended for those who want to get away from their daily routine and take time to focus on their body, and for those who want to relieve the physical fatigue and stress that has built up over the day by spending some time relaxing.