Versatile fitness training by Dayshawn
I am a collegiate football player with 10 years of personal training experience.
Personal trainer in New York
Provided at your home
Yoga style stretches
This YOGA session is level specified. Depending on the level of the trainee needing to be trained, it will dictate the types of YOGA streches that will be done..
For example someone with a higher level of experience in YOGA will do a more advance stretch. While a beginner level would do a more moderate stretch
ALL LEVELS WELCOME!!!!
1 hr
Cardio
This CARDIO workout is level specified. Depending on the level of the trainee needing to be trained, it will dictate the types of CARDIO workouts that will be done..
For example someone with a higher level of experience in CARDIO workouts will do a higher level amount of reps and sets and more advance exercises. While a beginner level would do a lower level sets and reps and beginner level exercises.
ALL LEVELS WELCOME!!!!
1 hr
Football training
This FOOTBALL workout is level specified. Depending on the level of the trainee needing to be trained, it will dictate the types of FOOTBALL workouts that will be done.
For example someone with a higher level of experience in FOOTBALL workouts will do a higher level amount of reps and sets and more advance exercises. While a beginner level would do a lower level sets and reps and beginner level exercises.
ALL LEVELS /ALL POSTION WELCOME!!!!
LETS BALL OUT AND PUT IN FOR NYC
1 hr
Strength training
This STRENGTH workout is level specified. Depending on the level of the trainee needing to be trained, it will dictate the types of STRENGTH workouts that will be done..
For example someone with a higher level of experience in STRENGTH workouts will do a higher level amount of reps and sets and more advance exercises. While a beginner level would do a lower level sets and reps and beginner level exercises.
ALL LEVELS WELCOME!!!!
1 hr
You can message Dayshawn to customise or make changes.
My qualifications
10 years of experience
Im a collegiate football player, I've been independently personally training people 10yrs
Career highlight
I got accepted to play in the down under bowl game in Australia
Education and training
Non Degrees. but I have done an extensive amount of studying on how the human body works.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
Brooklyn, New York, 11212, United States
Things to know
Guest requirements
Guests aged 2 and over can attend, up to 100 guests in total.
Accessibility
Sign language options
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
£24 From £24 per guest, previously £26
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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