Gentle restorative yoga with Tomoko

From the perspective of an acupuncturist, even middle-aged and elderly people can safely use yoga to address their physical problems, recover from fatigue, improve posture, and prevent and improve lower back pain and stiff shoulders. I will teach you through yoga using pressure points, stretching, and breathing techniques.
Automatically translated
Personal trainer in Edogawa City
Provided at 智子’s place

yoga private lesson

PARADISE YOGA's personal training is a customized lesson based on anatomy and Eastern medicine, tailored to each individual's concerns and ailments.Through guided yoga pose stretching and exercises, we help you recover from fatigue, relax, and improve your posture.
 
,
1 hr

Relaxing and refreshing yoga to boost your mood

I will guide you through simple yoga and stretching exercises. Relieve back, shoulder, and lower back fatigue caused by desk work, excessive computer use, and long periods of travel. For those who are tired from walking, we offer myofascial release using a stretch pole.
 
,
1 hr
You can message 智子 to customise or make changes.

My qualifications

13 years of experience
After working at major fitness gyms and yoga studios, I ran my own yoga studio for 6 years and operated an acupuncture clinic for 3 years. With 13 years of teaching experience, I specialize in postural correction, Hatha Yoga, Power Yoga, and Meridian Yoga.
Career highlight
Operated a yoga studio in Tokyo for 7 years, with an acupuncture clinic on the premises.
Education and training
I hold a national acupuncturist certification and an International Yoga Instructor certification from the International Holistic Therapy Association (IHTA).
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

134-0088, Tokyo Prefecture, Edogawa City, Japan

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
£55 From £55 per guest, previously £61
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?

Gentle restorative yoga with Tomoko

From the perspective of an acupuncturist, even middle-aged and elderly people can safely use yoga to address their physical problems, recover from fatigue, improve posture, and prevent and improve lower back pain and stiff shoulders. I will teach you through yoga using pressure points, stretching, and breathing techniques.
Automatically translated
Personal trainer in Edogawa City
Provided at 智子’s place
£55 From £55 per guest, previously £61
Free cancellation

yoga private lesson

PARADISE YOGA's personal training is a customized lesson based on anatomy and Eastern medicine, tailored to each individual's concerns and ailments.Through guided yoga pose stretching and exercises, we help you recover from fatigue, relax, and improve your posture.
 
,
1 hr

Relaxing and refreshing yoga to boost your mood

I will guide you through simple yoga and stretching exercises. Relieve back, shoulder, and lower back fatigue caused by desk work, excessive computer use, and long periods of travel. For those who are tired from walking, we offer myofascial release using a stretch pole.
 
,
1 hr
You can message 智子 to customise or make changes.

My qualifications

13 years of experience
After working at major fitness gyms and yoga studios, I ran my own yoga studio for 6 years and operated an acupuncture clinic for 3 years. With 13 years of teaching experience, I specialize in postural correction, Hatha Yoga, Power Yoga, and Meridian Yoga.
Career highlight
Operated a yoga studio in Tokyo for 7 years, with an acupuncture clinic on the premises.
Education and training
I hold a national acupuncturist certification and an International Yoga Instructor certification from the International Holistic Therapy Association (IHTA).
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

134-0088, Tokyo Prefecture, Edogawa City, Japan

Things to know

Guest requirements

Guests aged 18 and over can attend, up to 10 guests in total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
See an issue?