Planning and delivery of personalised calisthenics sessions, focused on strength, mobility, endurance and body control. I adapt my work to each student's goals and physical level. Includes technical correction, injury prevention, progress monitoring, and guidance on healthy habits, nutrition, rest, and recovery. A comprehensive approach to improve performance, body composition, health and general well-being through functional training.

Programme of two weekly sessions (eight monthly sessions) of personalised calisthenics training, aimed at improving strength, mobility, endurance and body control. It's tailored to the student's level and goals, with continuous monitoring, technical correction and progression. It includes guidance on healthy habits, nutrition, rest and recovery, with the aim of improving physical performance, body composition and general well-being.

Premium plan of 3 sessions per week (1 month) with comprehensive and personalised support. It includes training sessions tailored to the student's goal, constant monitoring, physical assessment, technical correction and individual progression. Access to a complementary routine via a mobile app, with advice on nutrition, habits, rest and recovery. Personalised attention and weekly adjustments to maximise results in strength, body composition and performance, with a professional approach and defined goals