Visiting Columbus and want to keep up with your fitness goals — or finally kick one off? I offer personalized strength training sessions designed to fit your schedule and experience level - novice or seasoned. Sessions are available one-on-one or in small groups, making it a great option for couples, friends, or travel teams looking to train together. I bring the coaching to you, or you can come to me. Reach out to discuss your goals and lock in a time that works for your stay.

Looking to decompress, reconnect, and breathe during your Columbus stay? I offer personalized yoga sessions centered around intentional breathwork and nervous system regulation — helping you slow down, reset, and feel grounded no matter what your travel day looked like. Sessions are available one-on-one or in small groups, and are tailored to your experience level — beginners are always welcome. No equipment needed; just show up as you are.