Focus: Balance and flow. A rhythmic journey along energy lines to release blockages and restore your vitality. It's a gentle but very effective technique, ideal for regaining flexibility and harmonising the body after a day of travel. ​ It's done with comfortable clothing on a mat on the floor. The techniques combine palm walking, acupressure and assisted yoga postures. Feel the deep rest!

Focus: Depth and release. ​A profound experience for those looking to completely reset their body. In this session, we work thoroughly on the tightest muscles and fasciae. The result is intense physical relaxation and deep mental silence. It's done on a mat on the floor and in comfortable clothing. We'll use palm walking, targeted pressure and deep assisted yoga stretching to release all the built-up tension.