Relieve tired legs by applying a cold cream or oil and sliding your hands from your ankles up to your thighs. Perform slow, upward and rhythmic movements to activate circulation, gently pressing towards the heart to promote venous return

Craniofacial cervical massage is a manual therapy focused on the neck, face and head. It uses gentle movements and precise pressure to release tension built up by stress or poor posture. It's ideal for relieving headaches, migraines and bruxism, and for improving mental rest.

Chair shiatsu massage is a Japanese technique that uses pressure with the fingers and palms. It's performed without oils and with clothes on, on a portable ergonomic chair, relieving tension in the back, neck, shoulders and arms, and reducing cortisol. Traditional Shiatsu massage is performed on the floor on a futon or mat. Both can be an excellent experience. Aromatherapy is used.

It features long gliding strokes, kneading and circular movements to relax the muscles and improve circulation, and is combined with aromatherapy.

It features long gliding strokes, kneading and circular movements to relax the muscles and improve circulation. In addition, a therapeutic thermal blanket is used, which soothes, relaxes and provides a warm feeling of well-being.

Massage using different techniques, with therapeutic devices and manual techniques, ideal for relieving discomfort and achieving deep relaxation.