Train Without Pain
I help people living with chronic pain and injury reclaim their power through strength and conditioning.
Personal trainer in Arlington
Provided at your home
30 min Personal Training Session
An efficient & effective full body session, including strength training and short cardiovascular exercise to leave you feeling amazing.
£45 £45 per guest
, 30 mins
Group of 2 - 60 min Session
Everything's more fun with a partner! Together we'll move through a warm-up to focusing on mobility & activating the muscle groups that will be used in the workout. Next is the strength section of the workout followed by cardiovascular exercise to leave you both feeling accomplished!
£60 £60 per guest
, 1 hr
60 min Personal Training Session
Learn the foundations of strength training, correct technique and best exercises for you and your goals
£90 £90 per guest
, 1 hr
6-Pack - 60 min sessions
Let's build you up session by session! Over 6 sessions, we'll focus on what you'd like to improve on in the gym, improve existing mobility & flexibility limitations and keep your heart happy & healthy with conditioning exercises.
£448 £448 per guest
, 1 hr
You can message Elise to customise or make changes.
My qualifications
8 years of experience
8 years of experience and a passion for bridging the gap between healthcare and fitness.
Education and training
Certified Personal Trainer - NASM
Nutrition Coach - PN
Active Life Professional - ALP
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
Alexandria, Virginia, 22301, United States
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
£45 From £45 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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