Functional training classes by Shay
I am a qualified personal trainer and group exercise coach with experience ranging from training in multi national gyms to contributing in injury rehabilitation with Team GB.
Personal trainer in Palhais
Provided at Pinheiros Tranquilos
1-1 Circuit Training
Tailored to your goals, a variety of equipment will be used to complete this circuit including kettlebells, Sandbag, TRX and steppers. After your session you will be given professional advice on how you can successfully continue your training.
1 hr
Boxing Padwork
Using boxing and other mixed martial arts techniques, this session helps develop coordination, strength and speed whilst being a fantastic fitness builder.
1 hr
Core And Stretch
A low impact workout specifically aimed at core strengthening and stretching to ease discomfort or to add vital techniques to every day life and existing workouts.
£26 £26 per group
, 1 hr
You can message Shay to customise or make changes.
My qualifications
11 years of experience
My experience ranges from multinational gyms to injury rehabilitation clients with Team GB
Career highlight
I was featured on UK TV being filmed building my wellbeing business in Portugal
Education and training
I am a qualified Personal Trainer with additional qualifications in Group Exercise
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My gallery
Where you’ll go
Pinheiros Tranquilos
6100-490, Palhais, Portugal
Things to know
Guest requirements
Guests aged 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Shay hosts as a business
They’re responsible for this service.
£18 From £18 per guest, previously £21
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications and reputation for excellence. Learn more
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