Functional strength sessions by Antonello
I am a certified strength and conditioning specialist with 30 years of coaching.
Personal trainer in Sardinia
Provided at your home
Mobility Flow
Mobility Flow is a dynamic workout that seamlessly blends fluidity, joint mobility, and body control through continuous, mindful movement patterns to build functional strength, flexibility, and agility.
£69 £69 per guest
, 1 hr
Body weight workout
Outdoor Bodyweight & Free-Weight Workout
Join an athletic full-body session in Sant'Anna Arresi. We combine dynamic mobility flows, functional bodyweight exercises (squats, push-ups, core), and portable free-weight training (dumbbells/bands) tailored to your fitness level. Enjoy a high-energy workout surrounded by nature, finished with deep stretching and decompression. Perfect for staying fit while traveling!
£69 £69 per guest
, 1 hr 15 mins
You can message Antonello to customise or make changes.
My qualifications
25 years of experience
Head Strength & Athletic Coach – 30+ Years Experience
Career highlight
30 years of experience coaching sports teams, elite athletes, and fitness enthusiasts.
Education and training
Certified Strength & Conditioning Specialist Functional fitness
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests aged 18 and over can attend, up to 1 guests in total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
Antonello hosts as an individual
They’re responsible for this service.
£69 From £69 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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