Personal Trainers in Sutri

Personal trainer in Lazio Countryside

Sylvie's routines for beginners

I specialise in the Holobody method, which is designed to restore psychophysical balance. Get in touch to find out more, and together we can work out how I can help you get back in shape and on the move.

Personal trainer in Lazio Countryside

Yoga and breathing to rediscover Inner Harmony

I guide people to a deep connection with their inner and outer environment, to a connection with their needs and to recognising them

Personal trainer in Rome

45 minutes to relieve stress and start smiling again

Rome will be even more beautiful after a workout together!

Personal trainer in Other (International)

Meditation Rome

Every hour spent on the mat makes us kinder, more human, and more connected. It brings us calm, health, and self-awareness for both mind and body. I deeply desire to share this with you.