Personal Trainers in Toulon

Personal trainer in Toulon

Pilates and yoga sessions with Gabriele

I offer Pilates and yoga sessions with breathing and movement exercises for all levels.

Personal trainer in Var

Yoga session

We begin with a return to the body in pranayama breathing, followed by a foundation in Asana positions (Surya Namaskar, Trikonasana, etc.), and conclude with a meditative Shavasana.

Personal trainer in Var

Sports coaching at home with Gabriel

As in my radio columns, I offer motivating sports sessions.

Personal trainer in Toulon

Traditional yoga and laughter yoga & health

Graduate of the Institut Français de Yoga, a federation recognised by the European Yoga Union, and a Laughter & Health Yoga instructor with over 15 years of experience! Breathe, laugh, shine!

Personal trainer in Toulon

Coaching and posture by Coralie

I offer a workout centred around prevention to better understand your body.

Personal trainer in Var

Yoga/Pilates for relaxation

As a soft movement specialist, I work in partnership with my sister, who is a physiotherapist, to offer tailored classes and enable gentle strengthening through guided relaxation.